WOD November 21, 2018 0 Thanksgiving Partner WOD Metcon Metcon (Time) 100 – Will Jump For Pie(Singles Unders) 90 – Ham Strongs(Good Mornings) 80 – Row Your Mayflower 70 – Burpee Up My Dinner 60 – Pass The Plate(15/10) read more
Thanksgiving Partner WOD November 21, 2018 0 CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) 100 – Will Jump For Pie(Singles Unders) 90 – Ham Strongs(Good Mornings) 80 – Row Your Mayflower 70 – Burpee Up My Dinner 60 – Pass read more