WOD
8 Minute AMRAP Metcon Metcon (AMRAP – Rounds and Reps) 8 min AMRAP 10 Wallball (20/14) 10 DB Snatch (50/35) Skill Metcon Recovery Methods, Part 1
8 Minute AMRAP
CrossFit Siloam Springs – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) 8 min AMRAP 10 Wallball (20/14) 10 DB Snatch (50/35) Skill Metcon (No Measure) Recovery Methods, Part 1