Mock Competition Metcon The BoxLife Chipper (Time) Individual 10 Minute Time Cap 25 Wall Balls 20 Power Cleans 15 Kettlebell Swings 25 Chest-to-Bar Pull-ups 15 Kettlebell Swings 20 Power Cleans 25 Wall Balls _______________________

CrossFit Siloam Springs – CrossFit Metcon The BoxLife Chipper (Time) Individual 10 Minute Time Cap 25 Wall Balls 20 Power Cleans 15 Kettlebell Swings 25 Chest-to-Bar Pull-ups 15 Kettlebell Swings 20 Power Cleans 25