8 Minute AMRAP
Metcon
Gymnastics
Metcon
Gymnastics Series Part 1
Metcon (AMRAP – Rounds and Reps)
8 AMRAP
15 American Swings (2/1.5)
10 Goblet Squats (2/1.5)
5 Kettlebell Snatch (2/1.5)
15 American Swings (2/1.5)
10 Goblet Squats (2/1.5)
5 Kettlebell Snatch (2/1.5)
