WOD
3 Rounds for Time Metcon Metcon (Time) 3 Rounds for Time 15 Squat Snatch 95/65 15 Box Jumps Skill Metcon Power Swings Metcon Power Press
3 Rounds for Time
CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) 3 Rounds for Time 15 Squat Snatch 95/65 15 Box Jumps Skill Metcon (No Measure) Power Swings Metcon (No Measure) Power Press