21-15-9 Metcon Metcon (Time) 21-15-9 Deadlift 315/215 Double Unders Gymnastics Metcon (AMRAP – Reps) 10 Minute EMOM HSPUs

CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) 21-15-9 Deadlift 315/215 Double Unders Gymnastics Metcon (AMRAP – Reps) 10 Minute EMOM HSPUs