Crossfit Regionals Linda Event 2 Metcon Metcon (Time) 10-9-8-7-6-5-4-3-2-1 reps for time of:
 Deadlift, 295 / 220 lb.
 Bench press, 195 / 135 lb.
Squat clean, 145 / 105 lb.

Time cap: 17 minutes

CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) 10-9-8-7-6-5-4-3-2-1 reps for time of:
 Deadlift, 295 / 220 lb.
 Bench press, 195 / 135 lb.
Squat clean, 145 / 105 lb.

Time cap: 17 minutes