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2018
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June
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3

WOD

June 3, 2018
0
Crossfit Regionals Event 3 Metcon Metcon (Time) For time: 
9 muscle-ups 
Handstand walk
 36 single-leg squats
Handstand walk
 9 muscle-ups 
Handstand walk 
45 single-leg squats
Handstand walk 
9 muscle-ups 
Handstand walk
 54 single-leg squats Time cap:
read more

Crossfit Regionals Event 3

June 3, 2018
0
CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) For time: 
9 muscle-ups 
Handstand walk
 36 single-leg squats
Handstand walk
 9 muscle-ups 
Handstand walk 
45 single-leg squats
Handstand walk 
9 muscle-ups 
Handstand walk
 54 single-leg squats Time
read more
Calendar of WoDs
June 2018
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