WOD
14 Minute AMRAP Metcon Metcon (AMRAP – Rounds and Reps) 14 min AMRAP 15 box jumps 24/20 12 pushpress 115/75RX 135/95RX+ 9 GHDs
14 Minute AMRAP
CrossFit Siloam Springs – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) 14 min AMRAP 15 box jumps 24/20 12 pushpress 115/75RX 135/95RX+ 9 GHDs