4 Rounds for Time
Metcon
Metcon (Time)
4 Rounds For Tome
10 GHDs
10 Right Handed Overhead Walking Lunges
10 Left Handed Overhead Walking Lunges
(35/25)RX (50/35)RX+
10 GHDs
10 Right Handed Overhead Walking Lunges
10 Left Handed Overhead Walking Lunges
(35/25)RX (50/35)RX+