WOD
4 Rounds for Time Metcon Metcon (Time) 4 Rounds For Tome 10 GHDs 10 Right Handed Overhead Walking Lunges 10 Left Handed Overhead Walking Lunges (35/25)RX (50/35)RX+
4 Rounds for Time
CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) 4 Rounds For Tome 10 GHDs 10 Right Handed Overhead Walking Lunges 10 Left Handed Overhead Walking Lunges (35/25)RX (50/35)RX+