WOD February 20, 2018 0 21-15-9 Metcon Metcon (Time) 21-15-9 Squat Snatch(75/55) Box Jumps(24/20) Knees to Elbows read more
21-15-9 February 20, 2018 0 CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) 21-15-9 Squat Snatch(75/55) Box Jumps(24/20) Knees to Elbows read more
