WOD February 12, 2018 0 5 Rounds for Time Metcon Metcon (Time) 5RFT 10 Thrusters (95/65) 10 pull-ups 10 cleans (95/65) 10 push-ups read more
5 Rounds for Time February 12, 2018 0 CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) 5RFT 10 Thrusters (95/65) 10 pull-ups 10 cleans (95/65) 10 push-ups read more