Grace Weightlifting Metcon Clean and Jerk 12 Min EMOM @ 80% Clean and Jerk (Weight) Metcon Grace (Time) For Time: 30 Clean and Jerks, 135# / 95#

CrossFit Siloam Springs – CrossFit Weightlifting Metcon (No Measure) Clean and Jerk 12 Min EMOM @ 80% Clean and Jerk Metcon Grace (Time) For Time: 30 Clean and Jerks, 135# / 95#