10 Minute MAX

CrossFit Siloam Springs – CrossFit

Weightlifting

Metcon (No Measure)

Snatch 12 Min EMOM @ 80%

Snatch (12 @ 80%)

Metcon

Metcon (3 Rounds for reps)

On 10 Min clock, find

Max set of unbroken wall-balls (20/14)

Max set of Double Unders

Max Set Snatch (135/95)

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