Snatch Weightlifting Metcon 15 Minutes EMOM Snatch Balance Metcon Metcon Then 18 Min emom snatch 10 reps at 75% then work up Snatch (1×1)

CrossFit Siloam Springs – CrossFit Weightlifting Metcon (No Measure) 15 Minutes EMOM Snatch Balance Metcon Metcon (No Measure) Then 18 Min emom snatch 10 reps at 75% then work up Snatch (1×1)