18 Minute AMRAP Weightlifting Metcon (AMRAP – Reps) Proceed through the sequence below completing as many reps Snatch as possible in 10 minutes of: 30 reps 45/35 RX up 75/45 30 reps 75/55 RX

CrossFit Siloam Springs – CrossFit Weightlifting Metcon (AMRAP – Reps) Proceed through the sequence below completing as many reps Snatch as possible in 10 minutes of: 30 reps 45/35 RX up 75/45 30 reps