AMRAP x2
Metcon
Metcon
AMRAP 10 mins
30 Double Unders
15 Power Snatches 75/55lbs
30 Double Unders
15 Power Snatches 75/55lbs
Metcon
AMRAP 15 mins
9 Deadlifts 155/100
12 Pushups
15 Box Jumps (24/20)
9 Deadlifts 155/100
12 Pushups
15 Box Jumps (24/20)