CrossFit Open 16.2 Weightlifting Metcon (Weight) 15 min EMOM clean and jerk Metcon CrossFit Games Open 16.2 (AMRAP – Reps) 4-Minute AMRAP + Bonus Time of: 25 Toes To Bar 50 Double Unders Squat

CrossFit Siloam Springs – CrossFit Weightlifting Metcon (Weight) 15 min EMOM clean and jerk Metcon CrossFit Games Open 16.2 (AMRAP – Reps) 4-Minute AMRAP + Bonus Time of: 25 Toes To Bar 50 Double