3 Wisemen Metcon Metcon (AMRAP – Rounds and Reps) “Jeremy” Complete as many rounds and reps as possible in 4 minutes of: 5 Hang Squat Snatch (RX Up = 185/125 lbs, RX = 135/95

CrossFit Siloam Springs – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) “Jeremy” Complete as many rounds and reps as possible in 4 minutes of: 5 Hang Squat Snatch (RX Up = 185/125 lbs,