Partner WOD
Metcon
Metcon (AMRAP – Reps)
3 Rounds for REPs
Min 1 Back Squat 225/155
Min 2 Partner
Min 3 Bench Press 185/95
Min 4 Partner
Min 5 Deadlift 225/155
Min 6 Partner
Min 1 Back Squat 225/155
Min 2 Partner
Min 3 Bench Press 185/95
Min 4 Partner
Min 5 Deadlift 225/155
Min 6 Partner