WOD
Saturday morning fun wod Metcon Metcon (Time) 3rft Buy in 400 meter run 15 box jumps 24/20 15 push press 95/65 15 burpees Buy out 400 meter run
Saturday morning fun wod
CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) 3rft Buy in 400 meter run 15 box jumps 24/20 15 push press 95/65 15 burpees Buy out 400 meter run