12 Minute AMRAP Weightlifting Snatch (Heavy Single) Metcon Metcon (AMRAP – Reps) 12 min AMRAP 5 swings(2/1.5) 5 burpees 10 swings(2/1.5) 10 burpees 15/15 20/20 Etc

CrossFit Siloam Springs – CrossFit Weightlifting Snatch (Heavy Single) Metcon Metcon (AMRAP – Reps) 12 min AMRAP 5 swings(2/1.5) 5 burpees 10 swings(2/1.5) 10 burpees 15/15 20/20 Etc