2008 CrossFit Games Workout PALP Back Squat (3×5 +5) Bench Press (3×5 +5) PAINTP Back Squat (5×5 @80%) Metcon Metcon (Time) 2008 CrossFit Games Workout 5 RFT 5 deadlifts (275/185) 10 Burpees

CrossFit Siloam Springs – CrossFit PALP Back Squat (3×5 +5) Bench Press (3×5 +5) PAINTP Back Squat (5×5 @80%) Metcon Metcon (Time) 2008 CrossFit Games Workout 5 RFT 5 deadlifts (275/185) 10 Burpees