WOD April 28, 2017 0 1-3 Mile Run Metcon 1-Mile Run (Time) Max Effort 1-Mile Run 5k Run (Time) Max Effort 5k Run read more
1-3 Mile Run April 28, 2017 0 CrossFit Siloam Springs – CrossFit Metcon 1-Mile Run (Time) Max Effort 1-Mile Run 5k Run (Time) Max Effort 5k Run read more