CFSS Siloam Springs

  • Our Box
    • Schedule
    • Coaches
    • Testimonials
    • Upcoming Events
    • Videos
  • WODs
  • Pricing
  • Contact Us
  • Getting Started
Home
|
2017
|
January
|
4

Cindy

January 4, 2017
0
Strength Bench press 5×5 %75 WOD Cindy 20 minute AMRAP 5 pull ups, 10 push ups, 15 air squats.
read more
Calendar of WoDs
January 2017
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Dec   Feb »
WOD
  • WOD
WOD Calendar

https://app.wodify.com/WOD/WODEntry.aspx

Like Us
CFSS Siloam Springs © 2025.