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2016
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December
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26
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EMOM 20 min

EMOM 20 min

December 26, 2016
0

Deadlift 5×5
EMOM 20 min
Minute 1 Swings (2/1.5)

Minute 2 Burpees

Minute 3 Row for Calories

Minute 4 Rest
Complete 5 times. Scores are lowest score in each movement in any minute

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