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2016
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December
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19

30’s

December 19, 2016
0
30 Box Jump (30/24) 30 CTB Pullups 30 Swings (2/1.5) 30 Front Squats (135/95) 30 Toes to Bar 30 Push Press (135/95) 30 Power Clean (135/95) 30 Wallball (20/14) 30 Bar Over Burpees 30
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December 2016
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