Death by Pull-ups & Box Jumps

For time,

 800 M runThen

Death by Pullups followed immediately by death by box jumps (24/20)
As soon as you fail on your pullups you will begin the next minute on the minute with 1 box jump starting your death by box jumps. 

Related Posts

  • 12 min AMRAP
    Squat 3×5 @ 80% Then 12 min AMRAP 15 wallball (20/14) 15 GHD sit-ups 15
  • CrossFit Total 2
    CrossFit Total 2 1 Clean 1 Bench Press 1 Overhead Squat aka: “The Other Total,”
  • “Endless Fran”
    Max Effort – Hang Snatch + 1 OHS Then “Endless Fran”
  • 4RFT
    Either make up Diane, or 4RFT 20 wallball 20 swings (1.5/1.0) 20 KB over burpees