CFSS Siloam Springs

  • Our Box
    • Schedule
    • Coaches
    • Testimonials
    • Upcoming Events
    • Videos
  • WODs
  • Pricing
  • Contact Us
  • Getting Started
Home
|
2016
|
September
|
15

DT

September 15, 2016
0
10 min Emom of CTB pull-ups Score is lowest number of any minute  Then Hero WOD DT 5 rounds  12 deadlifts  9 hang power cleans  6 push jerks  155/105 same bar for all lifts 
read more
Calendar of WoDs
September 2016
M T W T F S S
 1234
567891011
12131415161718
19202122232425
2627282930  
« Aug   Oct »
WOD
  • WOD
WOD Calendar

https://app.wodify.com/WOD/WODEntry.aspx

Like Us
CFSS Siloam Springs © 2025.