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2016
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January
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January
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Page 4

Death by Back Squat

January 1, 2016
1
Strength Deadlift, 1×5 starting at 85% of max and adding weight (10#) each week Post your scores to the Whiteboard. Workout of the Day Death by Back Squat (225/155) Post your scores to the
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Calendar of WoDs
January 2016
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