CFSS Siloam Springs

  • Our Box
    • Schedule
    • Coaches
    • Testimonials
    • Upcoming Events
    • Videos
  • WODs
  • Pricing
  • Contact Us
  • Getting Started
Home
|
2016
|
January
|
30

Hero WOD Riley

January 30, 2016
0
Workout of the Day Riley For time: Run 1.5 miles 150 burpees Run 1.5 miles If you’ve got a weight vest or body armor, wear it. Post your scores to the Whiteboard.
read more
Calendar of WoDs
January 2016
M T W T F S S
 123
45678910
11121314151617
18192021222324
25262728293031
« Dec   Feb »
WOD
  • WOD
WOD Calendar

https://app.wodify.com/WOD/WODEntry.aspx

Like Us
CFSS Siloam Springs © 2025.