5 Minute AMRAP

Strength
5×2 OHS

Post your scores to the Whiteboard.
Workout of the Day
5 min AMRAP
– 5 Box Over Burpees (30/24)
– 5 Ground to Overhead Dumpbell (45/25)
Rest 2 min
– 5 min Cal Row

Post your scores to the Whiteboard.

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