Annie
Workout of the Day “Annie” 50-40-30-20-10 reps for time of: Double-unders Sit-ups Post your scores to the Whiteboard.
Partner WOD
Skill Strict hspu work (3xmax effort-1 pad/2 pads) Post your scores to the Whiteboard. Workout of the Day 4 Rounds for Time 2×200 meter run with med ball (20/14) -Switch who carries the med