CFSS Siloam Springs

  • Our Box
    • Schedule
    • Coaches
    • Testimonials
    • Upcoming Events
    • Videos
  • WODs
  • Pricing
  • Contact Us
  • Getting Started
Home
|
2015
|
September
|
23
September 23, 2015
0
Workout of the Day Snatch10x1 @ 85% then 12/9/6 deadlift (365/215) overhead squat (165/115) buyout 500 m row Post your scores to the Whiteboard.
read more
Calendar of WoDs
September 2015
M T W T F S S
 123456
78910111213
14151617181920
21222324252627
282930  
« Mar   Oct »
WOD
  • WOD
WOD Calendar

https://app.wodify.com/WOD/WODEntry.aspx

Like Us
CFSS Siloam Springs © 2025.