Workout of the Day
2 minute max deadlifts (225/155),
2 minute rest,
2 minute max yoke carry (180/100) 10 yards is 1 rep,
2 minute rest,
2 minute max sled push (180/100) 10 yards is one rep.
Score is max reps
Post your scores to the Whiteboard.
Workout of the Day
2 minute max deadlifts (225/155),
2 minute rest,
2 minute max yoke carry (180/100) 10 yards is 1 rep,
2 minute rest,
2 minute max sled push (180/100) 10 yards is one rep.
Score is max reps
Post your scores to the Whiteboard.